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First Thursday - Note To Self: Mindfulness & Writing Workshop

  • It Takes A Village Healing Collective 114 W. Superior Street Duluth, Minnesota 55802 (map)

How we view ourselves, we view the world…

First Thursday Yoga, Mindfulness & Yoga Class - Blind Spot Wellness - Duluth, Minnesota - Alyssa Johnson

Join Alyssa Johnson at It Takes A Village Healing Collective for a relaxing yoga practice, meditation and guided free-form writing workshop. February's focus will be on Self Awareness & Appreciation. 

This workshop will allow us to deeply reflect who we are in order to widen our appreciation for the quirks and characteristics that set us apart. The hope is that the more we accept ourselves the more we can accept those around us.

This is a great opportunity to connect with others in your community.

Materials will be provided but please bring your own journal (if you have one), or something else to write on/in/with and anything else desired for your comfort. 

This workshop is taught by Alyssa Johnson, RYT500. 

Please e-mail with questions.

Feb. 7th, 6-8:30pm, Donation Based

Located at It Takes A Village Healing Collective
114 W. Superior Street [2nd floor]
Above Duluth Sign & Steward Taylor Printing

Earlier Event: February 3
SomaYoga Community Class
Later Event: February 10
Morning Mindfulness Community Class