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Morning Mindfulness Community Class

  • It Takes A Village Healing Collective 114 West Superior St. Duluth, Mn, 55802 (map)
Morning Mindfulness Community Class - It takes a village- alyssa johnson- blind spot wellness - yoga, mindfulness, meditation

This class is designed to support the practice of mindfulness, allowing us to develop the skills and attention to become present to our lives and connect deeply with our community. 

Each class will be different with various focuses - somedays will be guided yogic practices for the physical body, others will be reflective and based on community sharing. The main intention is to gain insight into our lives, and noticing how these insights influence our perspective.

It is intended for those who want to establish practical ways to bring mindfulness into daily activities.

Taught by Alyssa Johnson, RYT-500 hour certified. 
For questions please e-mail Alyssa@BlindSpotCreatives.com

Earlier Event: February 17
SomaYoga Community Class
Later Event: February 24
SomaYoga Community Class